Why Carolyn Bessette Kennedy’s Style Stands the Test of Time
Nearly two decades after her shocking death, her minimalist style continues to inspire.
Beautiful & Empowering Black Women – Support Black Women in Business
Nyakim Gatwech's empowering story is helping so many others.
These Shoulder-Length Bobs Are The Perfect Length
These shoulder-length bobs are the most stylish compromise between short and long.
17 Best Anti-Inflammatory Smoothie Recipes
These are the best anti-inflammatory smoothies for fighting inflammation, increasing your nutrients, and reducing the risk of disease.
8 Super Cute & Comfy Outfits To Wear For When You Work From Home
From ultra-luxurious feeling fabrics to cute matching co-ords, I've put together a list of the best work-from-home style must-haves to make you feel comfy and cute while checking things off your to-do list.
7 Signs Your Body Sends To Let You Know You Need To Chill Out
If you think you can burn the candle at both ends and outsmart your body, I'm sorry to tell you that you're wrong. Even people who are conditioned to function efficiently in high-stress environments have breaking points. The body and mind can only…
How to dress for commuting – no time for style
Discover stylish and practical advice on how to dress for commuting. Learn how to maintain a chic, professional look during your work journey.
Hobbies That Reduce Stress & Anxiety
Millions of people worldwide suffer from some form of anxiety. Anxiety does not discriminate on age, gender, financial status, sexual orientation, or pretty much anything else. According to a psychology study conducted in 2016, people that engage in some creative hobby tend to deal better with their anxiety issues, compared with those that didn’t have … Continue reading "Best Hobbies To Reduce Anxiety"
What is a Dysregulated Nervous System – Nervous System Dysregulation — Solo & Kicking
Before we can begin to heal our nervous system, we first have to learn what is a dysregulated nervous system. We will how our nervous system has different processes to keep us safe and common responses to trauma.Then we will get into nervous system dysregulation and symptoms of a dysregulated nervo
