We all know to avoid processed foods, but did you know there’s actually an entire new category of food that’s ultra-processed? Here’s how ultra-processed food is made, a list of foods to avoid, and how processed foods are defined differently than ultra-processed foods.
5 Healthy Habits That Aren’t Nearly As Difficult (Or Expensive) As I Thought They’d Be
If there is one piece of personal finance advice I’m willing to dole out from my decided stance as a […]
Severe Adrenal Fatigue Syndrome: How I Recovered –
If you're suffering from adrenal fatigue syndrome, you know how hard it can be on your body and emotions. Below, you'll find tips on how to recover and feel like yourself again! What is adrenal fatigue syndrome? The adrenal glands are responsible for all sorts of functions in your body: they regulate stress (cortisol) and
150+ Most Beautiful Words in the World
This list of unusual and beautiful words will not only enrich your vocabulary but also allow you to perceive the world differently.
Free Crochet Star Pattern – Make Star Ornaments!
These simple Christmas crochet stars are a free pattern that makes a fun and easy holiday project!
30 OUTFITS FOR WOMEN OVER 50
Good evening dear friends, how are you? the truth is that I am too tired, I can't stand being tired anymore, I am too sleepy. I come home ...
10 Best Places in south of France for your bucket list – tosomeplacenew
Southern France is beaming with sun-kissed beaches, medieval towns, food markets and museums. Here are the 10 best places in south of France to visit today.
WARDROBE ESSENTIALS FOR WOMEN OVER 50
Hi people, how are you? this post is very special because it is addressed to women over 50 years old. I can't tell you how happy I am to be ...
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Sourdough Pastry Braid
Sourdough pastry braids is a delicious sourdough puff pastry with a cream cheese and fruit filling that is baked until golden to create a beautiful bread that is perfect for special occasions.
7 Reasons to Declutter Your Home
How does clutter in your home make you feel? When clutter starts to gather in my home, I begin to feel agitated. My mind feels scattered and I can feel stress and anxiety start to creep in. Is it the same for you? The way we feel about our living space has a big impact on our state of mind, so I...
Perimenopause Symptoms & Signs
The signs and symptoms of perimenopause are being covered more in the media but too often the signs and symptoms described are menopause not perimenopause symptoms. Perimenopause starts in our late thirties - a decade
